– Tuesdays at 6.30pm starting from the Mardyke Arena Track (3 mile run)
– Tuesdays at 7.15pm speed work session at the Mardyke Arena track
– Thursdays at 6.15pm at Harty’s Quay Car Park, Rochestown (3 or 5 mile run) – moves to Costa Coffee in Douglas for the spring/summer months
– Fridays at 6.30pm for beginners at Togher Athletic Clubhouse, Togher (Circuit Training, 40 mins approx)
– Fridays at 7.15pm for non-beginners/intermediates at Togher Athletic Clubhouse, Togher (Circuit Training, 40 mins approx)
– Sundays at 10am in Blackrock Castle Car Park (down the steps from the castle) (8-10 mile or shorter/longer run)
There is also a sociable side to the Aprés Run/Fit4Life group so we go for tea/coffee or brunch after many training sessions.
From time to time training runs may vary slightly and are all posted on the website
Sign up to the above website to stay informed!
Contact Claire on clairecdunne[@]gmail.com or 086 8241504