Aprés Run/Fit4Life

Togher Aprés Run Fit4Life training takes place on:

– Tuesdays at 6.30pm starting from the Mardyke Arena Track (3 mile run)
– Tuesdays at 7.15pm speed work session at the Mardyke Arena track
– Thursdays at 6.15pm at Costa Coffee in Douglas Court Shopping Centre, Douglas (3 or 5 mile run)
– Sundays at 10am in Blackrock Castle Car Park (down the steps from the castle) (8-10 mile or shorter/longer run) – This run can vary depending on time of year, so please make contact if it’s your first session with us.
Cheetah Run
There is also a sociable side to the Aprés Run/Fit4Life group so we go for tea/coffee or brunch after many training sessions.
From time to time training runs may vary slightly and are all posted on the website 
Sign up to the above website to stay informed!
Contact Claire on clairecdunne[@]gmail.com or 086 8241504